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Vaginal Farts


Female Body  Advice

I am desperate to ask about vaginal farts or a vaginal release of gas. I have been reading about this and answers are always related to sex and intercourse. It has been happening to me in my Yoga class and is really really embarrassing. What can I do about it? It doesn't happen to me during sex, but it happens during exercise. How can I apologize to them? I can not be telling all the people. I do not know what to do, and are very embarrassed. - Claudia

I'm stumped. I've searched everywhere I can think of and you're right, most of the vaginal farts information relates to sexual intercourse and orgasm. In these cases switching positions, avoiding certain positions, and learning to live with it are the three most common cures. Although I did find that vaginal farts are fairly common during exercise and Yoga, I couldn't find any solutions for you.

I have one suggestion, but this is just a guess. Vaginal farts seem to occur in certain women based primarily on the shape of their vagina. If you do regular kegel exercises you will develop a stronger PC muscle which will slightly change the shape inside (this muscle will become slightly larger). With a slightly different shape you may find the problem gets better. (After all, women who don't have vaginal farts during Yoga have vaginas that are shaped nearly the same as yours, so a little change might make all the difference).

To learn how to do kegel exercises, visit my female ejaculation page as I discuss these exercises in detail there. Even if you don't solve the vaginal fart problem, kegel exercises are fun and beneficial.

If any of my readers have a solution to relieve these vaginal farts, please write me and I will post it to the site!



—Abby

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